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7 DAY POWER UP CHALLENGE
Introduction
Welcome from Your Coach (7:59)
How to get the MOST from the 7 Day Challenge (10:04)
How the Challenge Will Flow (3:41)
Here Are 5 Tools You Will Need (2:56)
Special Word of Encouragement (3:36)
Track Your Progress
Mind Training
Prep Day 1: Create Clear Expectations (1:12)
Prep Day 2: The Story That Made You (1:13)
Prep Day 3: Acknowledging the Life Lessons (1:21)
Prep Day 4: Power Shift (1:05)
Prep Day 5: Identify What's Blocking You (1:23)
Prep Day 6: Focusing Your Thoughts (1:39)
Prep Day 7: Commit to Doing The Work (8:56)
7 Day Challenge Begins
DAY 1 IDENTITY (99:42)
DAY 1 IDENTITY Part 2 (1:32)
DAY 2 POWER OF RIGHT BELIEVING (103:47)
DAY 3 DISCOVER YOUR PURPOSE (85:08)
DAY 4 LIVE HEALTHY (125:46)
DAY 5 CREATE YOUR POWER CIRCLE (130:57)
DAY 6 OWN YOUR STORY (102:02)
DAY 7 POWER UP YOUR LIFE (136:05)
Course Complete
Here's What's Next...
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Prep Day 1: Create Clear Expectations
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